The Palace Hub, Esplanade, Redcar, Redcar & Cleveland TS10 3AE 01642 989 198

One to One

Our 1:1 interventions are delivered by an experienced adult mental health practitioner. We can provide both emotional and practical support which will help you to manage your mental health and recognise your own mental health stressors, whilst developing coping strategies to improve your mental wellbeing.

1:1 interventions will be provided in a safe, supportive environment where you will be able to talk to an experienced professional about what’s on your mind. We will work with you to help you achieve your personal goals and offer advice and guidance along the way.