The Palace Hub, Esplanade, Redcar, Redcar & Cleveland TS10 3AE linkteesvalley@gmail.com 01642 989 198

Low Mood Workshop

Our low mood workshop is a four week workshop that runs for two hours once a week. This workshop will help you gain an understanding of low mood and how it can impact on daily functioning. It will focus on increasing positive behaviours and explore ways that you can improve your emotional wellbeing.